Real Talk is not a crisis service. If you need help now, call Samaritans free on 116 123, any time.

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Find your group.

Pick the group that suits you. Each one is small, confidential and led by experienced psychotherapists.

Can’t make these?

Join the waiting list and we’ll tell you when the next group opens.

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Cost

£160a month

Four weekly 90-minute group sessions with two experienced psychotherapists. A fraction of the cost of one-to-one therapy.

Not sure which? Leave your details and we’ll help you choose