Real Talk is not a crisis service. If you need help now, call Samaritans free on 116 123, any time.

Better, Gunnersbury Park

Train the part of you nobody sees.

Men’s talking groups for mental wellbeing, led by two experienced psychotherapists. Starts Thursday 7 January 2027.

Thu 7 Jan 2027

Start date

8 weeks

90 minutes a week

6–10 men

The same group each week

£160 a month

Four weekly sessions

What is a talking group?

A small group of men meets every week with two experienced psychotherapists to clear their heads, take the pressure off and get on top of what’s going on. You don’t have to say anything until you’re ready.

How it works →

Save your place.

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